Why I'm (Still) A Metal Chick
I love music. I love what it does to our brains, to our hearts, and to our bodies…
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Read MoreFight Like A Girl...
Walk away. Carry a rape whistle. Shit your pants. Remain calm. Kick him in the nuts. Don’t fight back.
This is truly some of the worst self defense advice I’ve ever heard…
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Read MoreFit For Love...A He Said, She Said
Exercise is without question the single best thing you can do for your health. It has positive effects on every system in the body…
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